Exfoliation always seems to be a hot topic in skincare. There are so many different opinions on how, when, why, and who should exfoliate. Often the default is either not to exfoliate at all or to over-do it. Although it’s hard to generalize anything in skincare - especially exfoliating - I hope these suggestions help clear up any overwhelm on exfoliating at home!
Getting sensible doses of sunlight plays an important part in your overall health and well being. Everyone needs the sun to survive and thrive, but sometimes we can overdo our exposure to it - especially during summertime and while many activities and business remain outdoors due to COVID-19.
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